Tuesday, August 31, 2004

Meant not to work?

I have a friend who has constantly been getting rejected from job offers as if the universe is trying to pull him out to do something else.

I'm beginning to think that this is happening to me, too. My trip to California turned up a negative for consulting gigs, and a couple of attempts here at home are not looking positive in that regard. One friend's company who might have been interested just hired a bunch of folks. Another friend just downright blew me off yesterday. I sat at a Starbuck's for 40 minutes and called him twice. Never heard anything. I'm not going to push it.

I still have a couple of leads to chase down, but I'm beginning to wonder if I should...


No diabetes drugs OKed by doctor...

So, yesterday was a great day. What kicked off the day was my appointment with my endocrinologist. I now have the "go ahead" from the medical establishment to stay off drugs for blood sugar control.

My HbA1C was 6.2! (The threshold to manage against is usually 7.0). Considering that it was >11 about a year ago, I'm quite pleased that I was able to get it down to "acceptable" levels without drugs and without weight loss. I am becoming a true believer in the power of will and meditation.

On a separate note, I think that quitting my job and going for the time so far can be cost-justified. If someone told me that I could "pay" $25,000 to $50,000 to stay off drugs, I would have paid that in a hearbeat!

Anyway, now that I've started to get the blood sugar under control, I need to work on the LDL problem. My HDL's are good (55), and my trigylcerides are good (106). However, total cholesterol is 255, which puts my LDL at close to 180. The doctor doesn't believe that I can get the LDL down without drugs. Let's see how that goes.

The first question I'm going to have to ask though is whether high LDL is even a problem. I've read some articles to suggest that LDL's themselves are not a problem (http://www.thincs.org/).

Then, once determining it is in fact a problem, the question is how to best lower it. Statins are not the only way. Soluble fiber and niacin have both been cited as ways to lower cholesterol. (http://my.webmd.com/content/article/78/95767.htm).

Anyway, I remain optimistic that I'm going to lick these metabolic issues without drugs...


Saturday, August 21, 2004

House not sold yet...

Our house has now been on the market three months and still hasn't sold.
 
August, surprisingly, has generated a lot of showings, but still no offers.  Just as we were heading home, there was an interested in party who lives in Bellingham (about 90 miles away) that wanted to write a lowball offer, but our real estate agent has heard nothing back.
 
There's going to be another open house at our home tomorrow.
 
At the same time, my wife has begun losing interest in the lot on "The Street" as she fears a very high cost.  Still, that lot remains available, and we need to hear back from the City of Bellevue.  She will chase this down on Monday.
 
I am not certain at this point whether her hesitation on the lot has more to do with my ongoing unemployment (and therefore lack of income at present) or some other driving force.  I'm going to have to investigate this more with her and also get more introspective on whether this is the direction that really feels right to me...

Still enjoying the bliss of the present...

This is just a quick entry to note the observation that I didn't stay faithful to blogging or to reading anything during my vacation. I made no progress on the yoga front. That said, I am focusing on where I am, not where I am trying to be...

I'm very much enjoying the bliss of the present, and I'm still so happy not only that I got to take the vacation but that my whole family had such a good time. My daughters will never be 6½ and 4 years old again, and I'm pleased that I'm taking the time to enjoy life before I retire... The ends don't justify the means, and living outside of how you want to live today for the promise of tomorrow is analogous to religious zealots who kill to further their own "religious" causes.

I'm also quite pleased that driving was not at all painful. I used to get frustrated driving from the San Francisco Bay Area to Lake Tahoe, and now I don't seem to mind at all. I think I'm getting much better at enjoying the journey and not just the destination.

I was also quite pleased with more appreciation of "universal love." During the bachelor party, one of the people I met was actually quite socially abrasive. That said, I think I was able to look beyond that better than I would have before to really see someone with unique insights and a great deal of intelligence. While I still don't agree with many of his views, I somehow now have better perspective to enjoy and appreciate those differences.

These things are all very subtle, but are becoming increasingly important to me...

Returning home and stress?

I checked by blood sugar the morning after returning. 171. The highest fasting reading I've taken in a long time.

My wife had heartburn last night...

Are we stressed?

The prospect of returning has certainly made me think more about what I am going to do going forward. So far, I've made calls regarding my photo kiosk opportunity and done some more work on setting up my LLC. So far, I continue to take things one day at a time.

I've set up chiropractic appointments for every day next week to see if I can improve the neurological interactions of my endocrine system. I also returned home to find out that I gained about 15 lbs. while on vacation, so I'm going to start running again just to take off pounds.

Lottery streak is still alive...

OK, so I bought a California Super Lotto ticket when I was in Barstow, CA, and I ended up matching one number (39) in the drawing.  I'm now not sure how many lottery tickets I've purchased so far (at least 5), but I do know (knock on wood) that I have ) matched at least one number on every ticket I have purchased.
 
I am wondering whether meditating and practicing psi exercises contribute to a slight beating of probability.  While I don't necessarily think I'll be able to overcome 1 in 135 milion odds to win the mega millions, I am wondering if there's a way to better capitalize on a slight "edge..."  J
 
I've never been a gambler, but I'm wondering if there's a way to experiment.  I am thinking the best game to do this would be craps because each roll of the dice is truly an independent event.  Unfortunately, video poker and slots are predetermined by formulas in so-called random number generators which are actually deterministic based on their initial conditions.  The outcome of card games like BlackJack is determined by the shuffle. 
 
I didn't gamble at all in Vegas, but I did gamble before leaving Seven Feathers.  I lost $12.50 in video poker before quitting and I won $30.50 in blackjack to net $18.00.  The craps tables were closed the morning we left, so I didn't get a chance to try it out...

Closing off details on the rest of the trip...

The last time I wrote was from Disneyland. I am now sitting at home since returning yesterday to recap the "highlights" of the trip.

Here were the highlights since my last entry:

  • Legoland California in Carlsbad, CA. This was a great time. I especially appreciated the interactivity of the attractions. After sitting through passive displays at Disneyland, I think the kids were ready to get up and do things. The Volvo driving school was fun because the kids actually freely controlled cars unlike the Autopia at Disneyland. My younger daughter especially liked the Kid Power Tower which involved a power-assisted rope climb and drop; my older daughter refused to go on it. Personally, I liked the Hideaways, which was probably the best rope play structure I've ever seen - again much better than the Disney California Adventure counterpart (Redwood Creek Challenge Trail). The kids spent quite a bit of time at the Playtown there, too, which was just a better version of the play structures at local parks... This was a nice break.

    (Also, thanks to our Southern California friends for letting us know that Legoland tickets can be purchased in advance at local Costco locations for about $10 off the price at the ticket booth!)

  • Seaworld in San Diego, CA. It will be hard for me to objectively chronicle this experience. I felt "drained" most of the day despite the very impressive training of the animals. In hindsight, I wonder if my energy drain was related to the nature of what Seaworld represents. Animals are not there under free will and must perform to eat.

    On a strictly more logistical level, Seaworld is very show-oriented and there is less to "explore" than other theme parks. Our kids enjoyed feeding the dolphins. The whale, dolphin, and sea otter shows did not disappoint, and even the pet show featuring dogs, cats, birds, and pigs was impressive.

    (Cost tip is to purchase tickets online in advance on the Southwest Rapid Rewards Web site for a 20% discount...)

  • Hyatt Lake Las Vegas Resort in Henderson, NV. Lake Las Vegas is a man-made lake surrounded by a golf course, condominiums, and nice hotel resort properties. The Hyatt is a very family-friendly place with great swimming pools, a small beach, and even a sport court. My kids had a great time, and even asked that we stay longer.

    The reason for the Las Vegas stop was that I had been invited to a bachelor party of a friend getting married in October. I dropped the family off in Henderson while playing with "the boys" on The Strip. I dropped the family off Friday night and returned Sunday afternoon. I got to enjoy Sunday evening, all day Monday, and Tuesday morning at the nice resort.
From there, we essentially headed home, stopping in both Sacramento, CA and in Canyonville, OR (a return pilgrimage to Seven Feathers on the request of my kids...)

Overall, we were gone just shy of four weeks and spent about $8,000. This was totally worth it!

Monday, August 09, 2004

Reminder not to spoil my older daughter's gift...

My older daughter is uncomfortable with "scary" rides (both in content and in motion).  She inherited her tentativeness about motion thrill rides from me. 
 
However, she was also uncomfortable with Honey, I Shrunk the Audience and Roger Rabbit's Car Toon Spin primarily because of their content.  As such, she has wanted to stay away from both Pinnochio's ride as well as Snow White's ride at Disneyland.  She was even a bit tentative about Fantasmic.  On the one hand, one could view her fears at age 6 1/2 as something abnormal.  That said, given how desensitized kids are to violence and aggression today, I would very much not like to spoil what parents often take away from children.
 
Disney has some downright scary characters - Snow White's evil stepmother, Malificent from Sleeping Beauty, and even Ursula from The Little Mermaid.  I've written in this blog before about how I think my older daughter has the gift of a high level of consciousness, and somehow I think it's part of my role to recognize that and not spoil it.

In Hawkins' book, he refers to how rap music and Heavy Metal have been shown to lower levels of consciousness.  I used to enjoy rap, and upon returning the Bay Area, I enjoyed listening to it.  That said, I could almost feel myself slipping back to my old ways seeing old friends, driving old highways, and listening to the music I used to listen to.  I thought a good start to keeping perspective was to stay away from the rap music which I managed to do except for one night with friends at a Happy Hour that went until the wee hours in the morning...
 
While I don't want to force my older daughter to be puritanical, I also don't want to be the one to spoil her own innate desires either.  She herself is trying her hardest to stay away from the negativity.  Perhaps she knows something we do not.
 
 

Different view of Disneyland...

Without scary rides and thrill rides, I've found a new way to enjoy Disneyland.  Some examples:
 
  • The shows!  The Aladdin musical was downright awesome when we saw it Thursday.  Today (Monday), we saw it and the Genie and Aladdin were played by different people.  Still, the music is great, the Robin Williams-inspired humor of the Genie character is funny, and the sets were practically Broadway quality.  The Buzz Lightyear show featuring "Starla" was a great musical review, and for an outdoor play, even the Snow White musical wasn't bad.  The Improv comedy group DUH was hilarious.  I even enjoyed being on the mock stage of Playhouse Disney.  The only shows to disappoint were the shows with Flik & Princess Atta and the Animators show at California Adventure.
  • The characters.  Running around with the kids and their autograph books collecting autographs and photos with characters was akin to trading baseball cards.  The kids have already filled up one book and made some good progress into book #2.  How funny!  We were disappointed though that we couldn't get Sully's autograph when we saw him go by.  We also never got to see Mike Wazowski also of Monsters Inc fame.  Bummer...
  • The kiddie attractions.  There are some really nice ones.  I'm not sure I'd been on Peter Pan's ride before.  Also, I liked how the Dumbo ride let the kids control it.  Disney has also done a lot more stuff that is interactive - like Goofy's Bounce House, the obstacle course, etc.  Gadget's Go Coaster, which is my younger daughter's favorite, is also a pretty decent ride (although extremely short...)
What I'm amazed about is that you can do a whole day at Disney doing the grown-up thing - Star Tours, Splash Mountain, Matterhorn, Indiana Jones, etc., and you can also spend a whole day completely avoiding that stuff...  Before this trip, I don't think I ever realized that firsthand.

Healing for my daughter...

Today, my younger daughter had an accident that was largely my fault. 
 
At Disney's California Adventure, there is an obstacle course that has suspension bridges.  I was playing with my daughters jumping up and down violently on the suspension bridge.  My younger one lost her balance, fell, and got a bloody lip.  It was bleeding pretty profusely, and we did get the bleeding to stop.  She was later in good enough spirits to want to ride the Soaring over California Ride, and we even saw Aladdin.  After Aladdin, she complained about a "cut" which was really a huge splinter.  We then got some soft serve ice cream (swirled with flavorings!), and she complained about her teeth.  An hour later, there was still blood around her tooth, and it was definitely loose. 
 
I am hoping that the tooth just resets itself without abscessing.  When my older daughter was 2 years old, she had an accident that forced us to have one of her front teeth extracted.
 
I should have known better than to play so rough with a four year old.  It's hard to judge with this one because she normally likes to test the limits.  For example, when I swing her on the swingsets, she just wants me to keep pushing harder and harder until she's practically falling out of the seats.  That said, I had a warning yesterday at the same part of the Calfirona Adventure park.  There was a zip line there, and I just pushed her down it fast.  Se fell off when it stopped.  Even though she just got up, I could tell there was hesitance on her part to do it again (which she later did a couple of times).
 
My wife was also pretty upset at me both yesterday and today for not exercising good judgement.  Today, I snapped at her as I was working with my daughter to stop the bleeding on her lip.  While I later apologized to my wife for snapping at her, the reality is that I know she was right.
 
The family is asleep right now napping after a late night at the Disneyland resort watching the electric light parade, Fantasmic, and doing one more round of It's a Small World.  I haven't been sleeping - just reflecting a bit while doing other things - Quicken, photo editing, and now blogging.  On the walk back from the park to our hotel this afternoon, I was trying to feel the consciousness of the trees and plants and even of the other people in the park.  Interestingly, I thought I "connected" with one grey-haired older gentleman at the end of the shuttle parking lot.  He smiled at me almost knowingly as I passed him.  I have been trying to focus my soul energy on detoxification and cleansing for my daughter's mouth area so that her wound heals and does not get infected.  I have also been trying to tap other consciousness to help us.  In addition ot trying to exercise my "third eye," I have also noticed that I was feeling a sensation above my ears as the song "Be My Guest" from the Disney's Sleeping Beauty was running through my head.
 
I have been trying to think about whether Disney would be a negative attractor force because of its commercial machinery or a positive attractor force because of the collective energy of the children who love it.  I decided on the latter...  This is perhaps why I was hearing that Disney song in my head.  It could also be because I am hearing these songs so often in a 5 day theme park visit!  :)   More on this later.
 
 

Warm weather?

OK, so my blood sugar the last three mornings has been 130, 138, and 137.  These are low considering that I've totally fallen off the wagon on diabetes management this trip.  While not as dramatic as the results I got on my Hawaii vacation, I am very much beginning to wonder if my body is just happier in warmer weather.
 
My wife is wondering if it's being on vacation, and she has suggested vacationing in a colder climate.  :)
 
I'm not sure.  One thing that I do notice is that I'm much less uncomfortable in the heat now than when I was in my twenties...  Honestly, I feel kind of happy in the heat (80's to 90's here in Southern California...)
 
Steve

Saturday, August 07, 2004

Notes from the Bay Area...

Today is Monday morning, and we arrived here Thursday night.  Overall, we've been having a good time so far.  I've gotten to see some old co-workers (primarily from a job I had three years ago) and one close friend from MIT.  Quick thoughts...
 

Jaded about work world

I still feel quite jaded about the work world basd on interactions we've had so far.  My MIT friend's company is going through a pretty major "reorganization."  While budgets weren't being cut and there weren't reductions, per se, they expect some attrition because of skills mismatch and general malaise.  Two people that used to work for me now work at Cisco and Lucent, and the descriptions both of the apathy and the corporate "process" entertained me.  Another works for a high tech startup now with a very negative corporate culture.  The company is now on its third VP of marketing, and this particular guy is viewed as a part of the "old regime" that no one has time for.  Even my friend who works for Google - the company written as a paragon of culture in the press - is looking to leave after the IPO.  My former boss is heading up a company now that seems to face some early challenges, but he's doing a good job looking at the glass "half full" by looking at easy opportunities to make a difference.
 
My former boss did tell me that if we moved back down, he'd get me an offer in about 15 minutes.  The husband of one of my former employee's is the CEO now of a hot startup, and he has also expressed some interest in growing his team to prepare for an IPO.  Unfortunately, neither of them at this point are looking for me to help them with "hillwork" but rather to be a member of their staffs.  It is unlikely that I would move back here though to take on this type of assignment.
 

Specificity of the workforce

There is another interesting thing that came from those conversations, and that is that while I'm "employable," it's not necessarily for any specific skill anyone remembers me for but rather that I'm a good guy to have around for other reasons (leadership, fun, etc.)  Good for an employee, not good for a consultant.
 
I had lunch with a former coworker who actually did do consulting.  He told me that his strategy for consulting gigs was to look for the "living dead" and sought a full-time opportunity when the nuclear winter in the Bay Area began to thaw.  He provided the data point that while the "gross" was about 25% lower than his former Lucent salary, his net was more because of all the writeoffs.  His problem was that he was a bit of a generalist without specific consulting expertise (like security consulting) and saw that consulting wasn't going to be a good long-term opportunity for him as a generalist.  Another colleague of mine left the consulting world.  Her current company actually hired a product marketing consultant who did do some "hillwork" evaluating a new market, but actually got started because some very specific consulting expertise on the wireless side.
 
I have a friend who called me from Seattle to tell me about his woes in finding a job at Microsoft.  The reality is that he has found that the workforce is getting very "specific" now with very little need for generalists.  Interesting...

Jaded a bit about the Bay Area

It's kind of odd, but despite the great weather here, I think the place is kind of depressing (at least the Peninsula is).  Much of the Peninsula is getting very old and dated.  Businesses seem to flip.  Housing prices have gotten even more stupid than they were when we left three years ago.  Our friends from Seattle that moved back down here were looking at an 1100 square foot, 3 bedroom, 1 bath home in Menlo Park that listed for $849,000 and ultimately went for over $1 million.  How stupid!
 
I've heard that the East Bay is perhaps a bit better - not necessarily because the homes are cheaper but rather that they are just better for the same amount of money.
 
Also, I've been told that the materialism is scaling back here with more of a return to lifestyle and family as a priority.  It's hard for me to observe that in this short visit, though.

Observation - Is my older daughter getting more "brave?"

Historically, my older daughter has been the one who has been more reticent for "thrill seeking" rides.  She even doesn't like swings.  My younger daughter, on the other hand, will swing as high as I can push her and just laugh.
 
My wife and kids went with friends to the Menlo Circus Club together and had a great time swimming.  They have a daughter the same age as my older daughter and another daughter one year older than my younger daughter.  Spending the day together made my younger daughter want to learn to swim even more!  My older daughter is really getting into diving boards!  (She did her first with another friend of ours at home at Edgebrook almost immediately before our trip.)
 
As a family, we also got to go to Happy Hollow.  We went with a former coworker and his two older daughters (his youngest daughter who is closer in age to my kids was at a sleepover).  It was nice to see how their 11 year old was so caring of my younger daughter.  It was also interesting to note how much by older daughter liked "following" the bigger kids - she actually referred to them as "grown ups."  Overall, Happy Hollow is targeted at kids much younger than my former coworker's kids but they were incredibly good sports.  Amazingly, my younger daughter was a bit afraid to go on the big slides.  (It was something we saw too at Enchanted Forest, but we assumed it was because she was tired...)  Normally, it's my younger one that's the thrill seeker and my older one that is more conservative.  Maybe this trend is reversing...  I guess we'll see at Disneyland!
 

Finishing while at Disneyland on Saturday...

Don't chronicle it; just enjoy it

I had a phone conversation with a friend from the Bay Area who periodically takes significant sabbaticals in his career.  He's gone to Italy, to Maui, and to live in Sonoma.  With significant experience in taking sabbaticals, he's given me both the advice that I should really enjoy the time and that there's no need to distract from enjoying the time by chronicling it.  The other thing he told me is that it won't be hard to jump back into the fray when I want to.  He's done it several times.  He also told me about another former coworker who is also took the summer off after his consulting gig at Cisco expired, and he's taking the family on a driving trip to Michigan.
 

A teacher?

My breakfast with a former coworker brought forward an interesting prediction.  Because of her problems with her husband's heart (mysterious - the guy was in terrific shape!), she's in a very similar situation to me.  She told me about the "standard protocol" and the need for doctors to follow it to avoid malpractice suits.  While every doctor has different levels of tolerance to deviate from standard protocol, you will hit a limit.
 
The other thing she told me was that there will be many whom I've visited on this trip who have known me at different stages of my career, and many will remember this period in my life years to come and use it as an example.  I thought that was an interesting prediction...  Maybe even one I agree with.